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5-MTHF

Description 

The most biologically active form of the B-vitamins folic acid, L-MTHF is a form of folate supplementation targeted to a subset of individuals with genetic enzyme deficiencies which prevent them from converting folic acid in foods or supplements into 5-methyl-tetrahdrofolate. 

Suggested Use 

Adults take 1 tablet daily or as directed by a healthcare professional.