Flax Seed Oil is nature's most concentrated source of alpha-linolenic acid (ALA), an essential omega-3 fatty acid. Flax Seed Oil provides 55-60% ALA as well as significant amounts of oleic acid and the essential linoleic acid in their natural triglyceride forms. Flax Seed Oil is extracted without the damaging effects of heat, light, and oxygen using a mechanical expeller press. Using this process, the oil never is exposed to temperatures above 96 degrees Fahrenheit, and it retains its natural color and contents of naturally occurring fatty acids, phosphatides, vitamins, minerals, and antioxidants. Flax Seed Oil is available as a liquid or in soft gel form.
Adults take 1 soft gel capsule 1-2 times daily with meals or as directed by a healthcare professional.